Submitted by Beth S. Goldberg Fruit Shake or Smoothie 1 frozen banana 4 frozen strawberries 1/4 Cup frozen blueberries 1 Cup almond or coconut milk 3 Tablespoons of vanilla protein whey Place ingredients in a blender. Let it process until the fruit is liquid. Enjoy a refreshing, filling drink.
Submitted by Beth S. Goldberg Submitted by Beth S. Goldberg Stuffed Eggplant 1 medium eggplant 1/2 cup breadcrumbs 1 egg 1 cup ricotta cheese 1 cup marinara tomato sauce 1/2 cup shredded mozzarella cheese Peel and slice eggplant. Dip slices into egg., then dip slices into breadcrumbs. Put 3 tablespoons